Are You Suffering From Digital Drain? –

Are You Suffering From Digital Drain? – There’s no question that personal technology has made many aspects of our lives easier and more convenient—but this development comes with a cost: Living in a wired world that never fully shuts down contributes to stress. It’s not just the 24/7 aspect of being constantly accessible by cellphone, e-mail, and the like that’s stressful, though that alone would be enough. The constant exposure to the light on these devices stimulates … http://ow.ly/2YT3s5

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